

Welcome to Gentle Rising
A Space to Pause,
Reflect & Reconnect
Gentle Rising is a movement offering tools for intentional living—like sound baths, workshops, journals, poetry, and simple practices that meet you where you are. Join me as I invite you to slow down and find balance between building your dream life, and enjoying the one you currently live - one intentional step at a time.




Hi, I'm Emily...
Founder of Gentle Rising, a movement that encourages you to slow down and create space for intentional living. I create tools and spaces that support slow, meaningful connection to yourself.
Explore my blog where I share more about my own growth journey and share tips and lessons I've learned along the way.
Explore Our Offerings
Explore different ways to enhance your well-being with Gentle Rising. Choose from personalised 1:1 sessions, weekly group classes, special events or private events.
Rise With Us
Be part of our journey—receive exclusive insights, early event details, and heartfelt messages from Gentle Rising.